Vortex Points™
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The Vortex Points is a technique for complete muscular relaxation. Pressure on these 72 specific body locations rapidly releases tensions in the muscular groups around each point. In addition, the use of this technique stimulates the flow of lymphatic fluid, thus accelerating the elimination of toxins from the body. By increasing the flow of blood, it enhances the vitality of body tissue and promotes the general health and well-being of the entire organism.
Length of training: As long as needed.
Prerequisites: None.