Pneumorhythm™ Training

Pneumorhythm™ Training

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Pneumorhythm combines systematic breathing with concentration on various parts of the body. The exercises increase lung capacity, promote a great degree of physical relaxation and improve the ability to concentrate. Pneumorhythm gives us a certain control over our blood circulation and our vital energy and helps free our mind from negative emotions. Length of training: Four-weeks.

Prerequisites: None

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